Is it possible to increase your height after 18 years old?

 Yes, it is possible to increase your height not just after 18 years old but if you are 30 plus, you can try to increase your height. You only to follow this.

Imagination of increasing height during height increasing training must.

Stop unnatural food like meat, non veg and eggs, cold water and tea

Start to eat natural food like fruits, milk and vegetables.

Start Height growing exercises

Follow following videos


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