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How to Control Negative Emotions

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Dear friends, today we will talk about how you can you control your negative emotions? Friends, a friend asked that there is a lot of negativity in him; there will be little trouble in the head; pain in the head  or there will be pain in the stomach; it will feel like it has caused a very serious illness. And in doing so, he will tell me that he will spend four to five hours and he will be shocked. The thoughts of his fear are born in his mind with a small cough, and any thing in the house will become such a big stress. So what is the question that he has asked: can this negative thinking be eliminated?

As a Naturopathy doctor, I can say it can be removed from Natural Healing. If you have also  Negativity, then let's learn how to control it.


Example Our Emotions are Car Gears 


I  give you a demo for a car.  Guys, this is the car of life. We have seen that my friend has driven a car. So there are 5 gears in that car, but there are 2 gear in the car of life. A positive gear  which i…

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