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8 Best Hanging Exercises to Increase Height

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In previous video, I have mentioned some hanging video for height increase. If you do not watch, watch now at here.
In this video, I have showed all 8 best hanging exercises to increase height. If you want to increase your height, try to do its more and more set and with more time on hanging rode. With this, it is sure, your height will increase some inches to foot.

List of these 8 best Hanging Exercises

1. Simple Moving Hanging Exercises
2. Side moving hanging exercises
3. Body Moving Straight Hanging Exercises
4. Side Body moving Hanging Exercises
5. Meditation Hanging Exercises
6. Cycle Hanging Exercises
7. Complex Moving Hanging Exercises
8. Foot and Hand Both Hanging Exercises

Thanks to YouTube Team for Music Library.  Also thanks the team who made this good music. Also thankful to my cameraman.

Whatsapp : +91-9356234925

How to Increase Height Naturally - By Dr. Vinod Kumar

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You can increase your height naturally. Yes, with the help of naturopathy, you can grow your height even after 30+. For this, you need to follow strict rules and regulations.

1. Use the power of mind through meditation

2. Stop to eat unnatural food like non-veg., eggs, briyani, meat,

2 (I) Stop to drink tea and cold water

3. Start to eat the food which increase height growing harmons naturally

3 (I) Eat more and more fruits ans seasonal raw vegetables.

4. Do exercise which will increase the size of bone and musceles.

I) Hanging Exercises

II) Jumping

III) Split Exercises

IV)  Swimming


If you want to get started your personal naturopathy treatment for grow taller, please whatsapp at +91-9356234925

How to Decrease Creatinine Level - By Dr. Vinod Kumar

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1. Do you want to know "How to Decrease Creatinine Level  naturally?
2. Do you have desire to know the simple steps to Bring Down High Creatinine Levels?
3. Do you know simple steps  to Repair Kidney Damage naturally?
4. Do you want to cure kidney failure naturally?
5. Have you interest to Increase your Kideny GFR?
6. Do you want to save your life from dialysis?
7. Do you want to become the part of my mission  to Detoxify world's people Kidneys Naturally.
8. In future, do you want to overcome your fear of kidney diseases?
9. Do you want to save yourself from kidney surgery?
10. Want to know best naturopathy take care of kidney.


My this video is simple, best and miracle  natural solution of your all above physical problems. So, watch minimum 10 times above video and take immediate action on this video.


If you like this video, please show your love through like and share this video.

If you want to answer each above question separately in future videos, please subscribe my chan…

How to Overcome Non Veg Addiction - By Dr. Vinod Kumar

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If you have decided to overcome non veg addiction, we are here to help you to boost your power to stop non veg addiction all time. Following are its simple steps

1. Remember all eat meat due to taste not for health. If you want to eat for health, determine to stop it.
2. Keep the list of biggest side-effect of eating non veg in your pocket, read when your mind will say to eat it. By reading, you mind will start to fear and not to eat.

Book your appointment for naturopathy treatment at our whatsapp no. 9356234925

How to Control Ego?

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Ego means I. It means to show all time self-image. Human being can not be perfect in all. But when a person has egotism, he thinks, he is perfect in all and started to feel negative if anyone hurt his ego. There are lots stress, anger, jealousy emotions will come and you will never be healthy and happy. So, it is very necessary to control the ego. Following are very simple steps to control ego. If you will follow these steps, you will control ego and same ego energy, you can use for achieving your goal very fastly. You will be all time healthy.

 1. When a person has insulted you, never take it personal.

 2. Never share your plan to the person who is not in your team 

3. Apologize if you do mistake, forgive, if other did mistake. 

 If you have any doubt, please comment. Thanks.

How to Mud Bath ( Mud Therapy )

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Mud bath therapy is a naturopathy technique to detoxify full body. It is also helpful to relief all type pains and relax body muscles and cure skin diseases. If you want mud bath, you need to follow following steps

 1st Step. 

Fully wet soil for 2 to 4 days.

2nd Step.

 Soil should be like water form for better mud bath results.

3rd Step.

 Go into mud water.

4th Step.

 Cover your whole body.

5th Step. 

Keep it for half hour to 1 hr for better results.

6th Step. 

clean mud by clean water bathing in end.

 If you have any doubt, please whatspp +91-9356234925

How to Get Prepared for Early Morning Exercise

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Today we will tell you how to prepare for morning exercise. As soon as morning will come, you will start to give excuse not to go to exercise. It is 3 o'clock in the morning. You fall asleep again. You do not go to exercise. Now this time, I will teach you about how to get prepare for early morning exercise with a smart way. Like I would say that there is a child, he comes to school everyday late. So what will I explain to him. I will teach to get prepared for coming school on time. He will learn and will come on the time. There is another such child. He does not always remember my school work. I will teach to get prepared for remembering any concept. He will learn and he will get success to remember anything. You  are a 5 or 10 year old child. Imagine You are a child at this time. Your age is sixty years or seventy years. Or any but you are a child at this time. Because the focus of the fit is your desire. If you have to pay attention to your fit, then you have to do exercise.


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