How to Manage Marriage Parties and Health
One of problem of marriage parties, you eat more and more unnatural food and same food will problem your health in future. Today, I am sharing some tips which helps to manage both marriage parties and health.
1. Try to eat less Oily food like Pakore and Tiki and Gol gape
These are full of oil which is refined and which is harmful to the health. So, try to eat very less.
2. Try to Avoid Sweet
There may be lots of dishes of sweets which is harmful of health.
3. Eat Simple and Less Dal roti
You can enjoy simple dal roti with dahi and rayta in marriage party. Dahi is immune booster and dal roti is healthy food.
4. Avoid soft drinks
You must avoid soft drinks in marriage party
5. Never drink alcohol in marriage party
This is very dangerous to your health. Never drink alcohol.
6. Never over eat
Overeating in marriage party is bad habit. Try to avoid it.
7. Eat Small Amount of Rice
More rice eating means invitation to constipation.
8. Avoid Coffee
Coffee increases your BP. If you want to avoid high bp, try to avoid coffee.
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