$show=home

/fa-fire/ LATEST Contents$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

Acidity AIDS Allergies Anger Management animal therapy Answers Asanas Asthma (Disease Or Medical Condition) Attitude Bacterial diseases Blood Pressure Bone and joint Diseases Boost Immune System Brahmachari Song Brahmacharya Cancer Cholesterol Cold Conceive the Baby Constipation Control Sexual Urges Cough cure baldness Diagnosis Diet Plan Differences digestion system disease Discipline Quality Emotions Environment Protection Exercise for Health Eyes Diseases FAQ Fasting fat burn Fever Fibroids in Uterus Free Solutions Gallbladder Stone Gastritis God Good Habits Gratitude Habit Hair Diseases Happiness Heal Health Dictionary Health Motivation Health Tips Heart Diseases Height Converter Height Increase Hernia HIV Human anatomy Human Body Hypothyroidism IBS Indian Cow Infectious diseases Jaundice List of Fruits Liver Diseases Love Lungs diseases Meal Planning Medical Test Reports Meditation Men's Health Mind Mud Therapy Natural Medicine Natural Foods Nature Naturopathy Techniques Naturopathy Treatment Never Eat Meat Night Fall Niyam Non- Veg. Notification Obesity Ovary Cysts Solutions overcome sex Overcome Sexual Thoughts Overcome the Addiction Overweight Oxygen Level pain Pancreas diseases Peace of Mind Personality Development Piles Plants and Tree Donation Campaign Positive emotions Positivity Pranavayam Pranayama Psychological Treatment Quiz Reproductive System Diseases Reproductive System Health Respectfulness Respiratory system diseases Running Sciatica Self Confidence Shoulder Pain Silence Sinusitis Skin Diseases Solutions song Spleen Diseases Stomach Diseases Streches Strength Exercises stress Stress Management success Swami Dayanand Naturopathy Hospital Symptoms of Diseases Teeth Diseases Testimonials Thankfulness thinking Thoughts Leadership Urinary System Diseases Varicocele Vegetables Videos Weight Gain Weight Loss Woman Naturopathy Treatment Written Content Yog Yum

/fa-fire/ Exercises$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Hernia Treatment without Surgery$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Gallstone Remove without Surgery$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Woman Diseases $type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

$show=home

$show=home

8 Best Asanas for Constipation



Today every person has constipation and gas which is produced in the stomach and they are not released. The only reason for this is that we do not abstain from food and drink. Those should eat but we do not eat and those do not eat, we eat more. Anxiety has gathered its feet in every house. So if all of this anxiety is treated, then your constipation can be eradicated forever. Your gas can also be eliminated by this. Today I am going to tell you 8 asanas things that will end your constipation forever.


1. Arda Matysendra Asan


Matisendra Nath made this easy. In this, some mint has to be done by turning the stomach, which opens constipation. Following is the image of this and following is the video, you have to take position and speak 60 counting numbers.




1. Supta Matysendra Asan


Just sleep and make 4 with your leg. Keep left leg below and right leg in a shape that it make 4 and count 60 in this position. 



3. Bhujang Asan

Just sit cobra pose for 60 seconds.




4. Ardha Savang Asan

You know sarvang asan. Now, do ardha savang asan. If you are unable to do this. Take the help of wall and keep 60 seconds on this position. 





5. Hal Asan

Just go to back side of your whole legs and live 60 seconds in this hal asan position. 




6. Pavan Mukta Asan

It is powerful asan to release the gas of stomach. Do it for 60 seconds




7. Dhanur Asan

It is difficult but not impossible. Take hand and capture your foot by sleeping on base of your stomach. 




8. Vajar Asan 

This asan is very useful to digest the food. Live in this position for 60 second. 





Video Tutorial




Name

Acidity,5,AIDS,2,Allergies,1,Anger Management,4,animal therapy,2,Answers,1,Asanas,8,Asthma (Disease Or Medical Condition),2,Attitude,1,Bacterial diseases,1,Blood Pressure,4,Bone and joint Diseases,3,Boost Immune System,11,Brahmachari Song,1,Brahmacharya,25,Cancer,3,Cholesterol,1,Cold,1,Conceive the Baby,1,Constipation,1,Control Sexual Urges,1,Cough,3,cure baldness,1,Diagnosis,2,Diet Plan,15,Differences,1,digestion system disease,1,Discipline Quality,1,Emotions,21,Environment Protection,4,Exercise for Health,49,Eyes Diseases,1,FAQ,1,Fasting,3,fat burn,2,Fever,1,Fibroids in Uterus,4,Free Solutions,12,Gallbladder Stone,9,Gastritis,1,God,1,Good Habits,5,Gratitude,3,Habit,1,Hair Diseases,3,Happiness,6,Heal,1,Health Dictionary,31,Health Motivation,11,Health Tips,53,Heart Diseases,4,Height Converter,1,Height Increase,24,Hernia,25,HIV,3,Human anatomy,1,Human Body,3,Hypothyroidism,2,IBS,9,Indian Cow,1,Infectious diseases,2,Jaundice,1,List of Fruits,1,Liver Diseases,7,Love,1,Lungs diseases,1,Meal Planning,2,Medical Test Reports,2,Meditation,3,Men's Health,3,Mind,6,Mud Therapy,1,Natural Medicine,10,Natural Foods,14,Nature,2,Naturopathy Techniques,4,Naturopathy Treatment,54,Never Eat Meat,1,Night Fall,1,Niyam,1,Non- Veg.,1,Notification,1,Obesity,1,Ovary Cysts Solutions,4,overcome sex,5,Overcome Sexual Thoughts,1,Overcome the Addiction,15,Overweight,2,Oxygen Level,2,pain,11,Pancreas diseases,2,Peace of Mind,1,Personality Development,3,Piles,2,Plants and Tree Donation Campaign,1,Positive emotions,6,Positivity,7,Pranavayam,3,Pranayama,1,Psychological Treatment,42,Quiz,1,Reproductive System Diseases,3,Reproductive System Health,3,Respectfulness,1,Respiratory system diseases,7,Running,2,Sciatica,1,Self Confidence,9,Shoulder Pain,6,Silence,3,Sinusitis,2,Skin Diseases,6,Solutions,24,song,2,Spleen Diseases,12,Stomach Diseases,21,Streches,1,Strength Exercises,4,stress,4,Stress Management,9,success,1,Swami Dayanand Naturopathy Hospital,1,Symptoms of Diseases,11,Teeth Diseases,3,Testimonials,8,Thankfulness,2,thinking,4,Thoughts Leadership,5,Urinary System Diseases,1,Varicocele,15,Vegetables,1,Videos,1,Weight Gain,7,Weight Loss,4,Woman Naturopathy Treatment,20,Written Content,1,Yog,9,Yum,1,
ltr
item
Swami Dayanand Naturopathy Hospital: 8 Best Asanas for Constipation
8 Best Asanas for Constipation
https://1.bp.blogspot.com/-ZGO5Uw6Xs0U/XifXRQQfTRI/AAAAAAAADVI/DcAuYntlAjki3PHjGawSXf_yJJh2iTmOwCLcBGAsYHQ/s640/asanas%2Bfor%2Bconstipation.jpg
https://1.bp.blogspot.com/-ZGO5Uw6Xs0U/XifXRQQfTRI/AAAAAAAADVI/DcAuYntlAjki3PHjGawSXf_yJJh2iTmOwCLcBGAsYHQ/s72-c/asanas%2Bfor%2Bconstipation.jpg
Swami Dayanand Naturopathy Hospital
http://www.sdnhospital.com/2020/01/8-best-asanas-for-constipation.html
http://www.sdnhospital.com/
http://www.sdnhospital.com/
http://www.sdnhospital.com/2020/01/8-best-asanas-for-constipation.html
true
2269663443084048744
UTF-8
Loaded All Posts Not found any posts VIEW ALL Reply Cancel reply Delete By Home PAGES Contents View All RELATED CONTENTS FOR YOUR LEARNING Topic ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy