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How do our habits affect our health?

 Our habits have a great impact on our health. If you have bad habits of food, behavior, exercise, waking up in the morning and sleeping, then your mind and body will get sick very soon. Even if you take 1000 pills or undergo 1000 operations, you cannot become healthy because of these bad habits.

If you have good habits of food, behavior, exercise, waking up in the morning and sleeping, then your mind and body will become healthy and strong very soon. Even if you don't take a single pill or undergo a single operation, you will defeat every disease because of these good habits.

Come and know how habits make their impact

1. Habits take effect slowly and you become its slave.

Just like a tree is very small from birth, even a child will uproot it, but when it grows with time, one day it becomes a strong tree, even 10 people cannot shake it. This is the condition of our habits, in the beginning it may be small but with time it becomes stronger. So if it is good habits  then health, if it is bad habit then you will have to face illness and defeat.

2. Out of 100 good habits, only one bad habit can ruin you.

  Yes it is 100% true. Just one bad habit, even if you have 99 good habits, even 1 bad habit can make you sick, let's understand from the quote.

Suppose you have traveled from Jammu to Hyderabad by aeroplane. Traveling a lot is a good habit and through this you can experience the world.

Suppose the pilot first determined his exact direction by which he would have reached his target Hyderabad but he changed it by 1% right side in his mind and then started moving straight.

You will be surprised that the ship will be 150 + km away from Hyderabad on the right side.

  Only 1% difference so far from the target. Even a habit has this effect on life.

3. How to change bad habit into good habit

If you want me to convert bad habit into good habit, then you have to explain your why.

How to

A shop caught fire, you have 10,000 cash lying in it, if you go to that shop, you will also get caught in fire. so the reason is not big, that's why you will not go in the fire

But if a mother's child is in this shop, she will not think at all and will go into the fire to save her child. If your why is high then you can also play with fire. It is very easy to change a habit.

Name

Acidity,5,AIDS,2,Allergies,1,Anger Management,4,animal therapy,2,Answers,1,Asanas,9,Asthma (Disease Or Medical Condition),2,Attitude,1,Bacterial diseases,1,bite treatment,1,Blood Pressure,4,Bone and joint Diseases,4,Boost Immune System,11,Brahmachari Song,1,Brahmacharya,30,Cancer,3,Cholesterol,1,Cold,1,Conceive the Baby,1,Constipation,1,Control Sexual Urges,1,Cough,3,cure baldness,1,Diagnosis,2,Diet Plan,16,Differences,1,digestion system,1,digestion system disease,1,Discipline Quality,1,Ear Diseases,1,Emotions,21,ENT,1,Environment Protection,4,Exercise for Health,50,Eyes Diseases,1,FAQ,1,Fasting,3,fat burn,2,Fever,2,Fibroids in Uterus,9,Fitness,1,Free Solutions,12,Gallbladder Stone,9,gangrene,1,Gastritis,1,ghee,1,God,1,Good Habits,7,Gratitude,3,Habit,1,Hair Diseases,3,Happiness,7,Heal,1,Health Dictionary,33,Health Motivation,12,Health Tips,56,Heart Diseases,4,Height Converter,1,Height Increase,28,Hernia,25,HIV,3,Human anatomy,1,Human Body,3,Hydrocele,10,Hypothyroidism,2,IBS,9,Indian Cow,1,Infectious diseases,2,Jaundice,1,List of Fruits,1,Liver Diseases,8,Love,1,Lungs diseases,1,Meal Planning,2,Medical Test Reports,2,Meditation,3,Men's Health,3,Mind,6,Mud Therapy,1,Natural Medicine,10,Natural Foods,14,Nature,2,Naturopathy Techniques,4,Naturopathy Treatment,58,Never Eat Meat,1,Night Fall,1,Niyam,1,Non- Veg.,1,Notification,1,Obesity,1,Ovary Cysts Solutions,4,overcome sex,5,Overcome Sexual Thoughts,1,Overcome the Addiction,16,Overweight,2,Oxygen Level,2,pain,11,Pancreas diseases,2,Peace of Mind,1,Personality Development,3,Piles,2,Plants and Tree Donation Campaign,1,Positive emotions,6,Positivity,7,Pranavayam,3,Pranayama,1,Psychological Treatment,43,Quiz,1,Relationship,1,Reproductive System Diseases,3,Reproductive System Health,3,Respectfulness,1,Respiratory system diseases,7,Running,2,Sciatica,1,Self Confidence,9,Shoulder Pain,6,Silence,3,Sinusitis,2,Skin Diseases,6,Solutions,24,song,2,Spleen Diseases,12,Stomach Diseases,21,Streches,1,Strength Exercises,5,stress,4,Stress Management,9,success,1,Swami Dayanand Naturopathy Hospital,1,Symptoms of Diseases,13,Teeth Diseases,3,Testimonials,8,Thankfulness,2,thinking,4,Thoughts Leadership,5,Urinary System Diseases,1,Varicocele,15,Vegetables,1,Videos,2,Weight Gain,7,Weight Loss,4,Woman Naturopathy Treatment,20,Written Content,1,Yog,10,Yum,1,
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Swami Dayanand Naturopathy Hospital: How do our habits affect our health?
How do our habits affect our health?
Swami Dayanand Naturopathy Hospital
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