If you want to run 1600 meters or more than 1 mile or more than 1 and half kilometers within 6 minutes, you need to follow simple 3 rules.
1. Focus on fast running only and achieving your goal.
2. Use your full strength for achieving your goal.
3. Warm up your body before running and cool down after running.
I have followed these rules and covered 1600 meters within 6 minutes. If you want to get training for running 1600 meters within 6 or 5 minutes, please call me now at my whatsapp mobile no. 9356234925