You can increase your height naturally. Yes, with the help of naturopathy, you can grow your height even after 30+. For this, you need to follow strict rules and regulations.
1. Use the power of mind through meditation
2. Stop to eat unnatural food like non-veg., eggs, briyani, meat,
2 (I) Stop to drink tea and cold water
3. Start to eat the food which increase height growing harmons naturally
3 (I) Eat more and more fruits ans seasonal raw vegetables.
4. Do exercise which will increase the size of bone and musceles.
I) Hanging Exercises
III) Split Exercises
If you want to get started your personal naturopathy treatment for grow taller, please whatsapp at +91-9356234925