$show=home

/fa-fire/ LATEST Contents$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

Acidity AIDS Allergies Anger Management animal therapy Answers Asanas Asthma (Disease Or Medical Condition) Attitude Bacterial diseases bite treatment Blood Pressure Bone and joint Diseases Boost Immune System Brahmachari Song Brahmacharya Cancer Cholesterol Cold Conceive the Baby Constipation Control Sexual Urges Cough cure baldness Diabetes Diagnosis Diet Plan Differences digestion system digestion system disease Discipline Quality Ear Diseases Emotions ENT Environment Protection Exercise for Health Eyes Diseases FAQ Fasting fat burn Fever Fibroids in Uterus Fitness Free Solutions Gallbladder Stone gangrene Gastritis ghee God Good Habits Gratitude Habit Hair Diseases Happiness Heal Health Dictionary Health Motivation Health Tips Heart Diseases Height Converter Height Increase Hernia HIV Human anatomy Human Body Hydrocele Hypothyroidism IBS Indian Cow Infectious diseases Jaundice Kidney Diseases List of Fruits Liver Diseases Love Lungs diseases Meal Planning Medical Test Reports Meditation Men's Health Mind Mud Therapy Natural Medicine Natural Foods Nature Naturopathy Naturopathy Techniques Naturopathy Treatment Never Eat Meat Night Fall Niyam Non- Veg. Notification Obesity Ovary Cysts Solutions overcome sex Overcome Sexual Thoughts Overcome the Addiction Overweight Oxygen Level pain Pancreas diseases Peace of Mind Personality Development Piles Plants and Tree Donation Campaign Positive emotions Positivity Pranavayam Pranayama Productivity Tips Psychological Treatment Quiz Relationship Reproductive System Diseases Reproductive System Health Respectfulness Respiratory system diseases Running Sciatica Self Confidence Shoulder Pain Silence Sinusitis Skin Diseases Solutions song Spleen Diseases Stomach Diseases Streches Strength Exercises stress Stress Management success Swami Dayanand Naturopathy Hospital Symptoms of Diseases Teeth Diseases Testimonials Thankfulness thinking Thoughts Leadership Urinary System Diseases Varicocele Vegetables Videos Weight Gain Weight Loss Woman Naturopathy Treatment Written Content Yog Yum

/fa-fire/ Exercises$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Hernia Treatment without Surgery$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Gallstone Remove without Surgery$type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

/fa-fire/ Woman Diseases $type=three$m=0$cate=0$sn=0$rm=0$c=6$va=0$show=home

$show=home

$show=home

8 Habits of Healthy People




Video Description 

Welcome Swami Dayanand Naturopathy Hospital's New Website www.sdnhospital.com  . I am Dr. Vinod Kumar. Today, I will explain 8 habits of great healthy people like Swami Dayanand Saraswati and other. Before this, I am explaining the simple saying of my brother. "To make health is very difficult, if it will disturb, it means, your whole life will disturb." You will remember, when you will cure, when you will be healthy, you do not care the value of health and soon, you will capture again in chronic disease.


1. To Make Healthy Attitude.


Attitude means how are you feeling or thinking. Whether you are under any disease or not, you must to keep your healthy attitude. All the doctors keeps their healthy attitude. They have this habit. If any disease come or any injury come, still, they feel health. I want to explain that when I have 1050 pull-ups in 7 days, I have felt pain in my chest. But because I have habit of healthy attitude, I did not suffer it, I ran more than 15 kms in single set. I did some exercise. I did some stretches. I did also yog. I was positive. I have changed my food habit. Now, due to this, my pain is very low. Same positive view, you must. You must think the bright side of your life. You must feel that I am feeling healthy today. I am recovering. From this, attitude, they become healthy more fastly. On the other side, people of negative thinking never recover fastly. Because they think always negative side of life. So, healthy people make healthy attitude in daily life and they become healthy. After some time, it will become their ability to fit all the time. There is big relationship of health with our attitude. All positive attitude brings happiness. I will be healthy. I am healthy. With this, you will get positive energy. With this energy, you get happiness. It will reduce your stress and depression.


2. Walk During the Time of Your Work.


All the healthy people sit very less. They sit only for one hour. They will start to walk by going and coming. They spend their time more in walking. They have got great benefit from it. It increases their blood circulation. If there is good blood flow in the body, it means, more flow of oxygen and nutrition to all the part of body and human body will become more healthy. For example me, I always give the lecture in standing form, it will give me power of moment physically. I can walk during standing lecture. My way of working this, make my help to walk more in every day. With this, your legs will walk. As it will walk, it will repeat, it will become healthy habit. Healthy people have this good habit. If they will see the material, they will walk. They have the target of walking 20 kms. in a single day whether they are doing work or not doing anything. You can follow this, you get its good results. By sitting, you get lots of diseases, still, you sit and small diseases will become chronic because lack of moment of blood in that area. At that time, you try to run, you try to walk, but your foot do not help you because you did not make it as habit in past. You will face of knees pain, you feel leg pain, you feel foot pain. So, you must walk because you will be healthy. You can walk through giving water to plants or reading books.


3. Get up 4 am


All who want to get the knowledge of health, all get up at 4 am. They get up early morning. Even, they sleep late, still, they get up early morning. With this, their stomach move. Their intestine will be ok. They never face constipation in their life with this good habit.

4. Get Self-Confidence for Saying no of Bad Food.


You go to a party. Your friend has given you pressure to drink tea. You surrendered yourself and drink the tea. It is your bad habit. Healthy people do not do this. They never come under any pressure of family, friends and relatives. They have self-confidence for saying no for bad food. You go to any home due to death of any person, you have drunk the cold drinks. With this, you have faced diseases. It is weakness. You have to increase your confidence by leaving meda food, non-veg, eggs, sweets, cold drinks, ice cream. Never eat under any pressure. 

5. Time Table for Exercise and Yog


All healthy people have good habit that they have the time table of exercise and yog. They rotate the body. They warm their body. They have to do yog. Take long breath and then stop it. Then leave it long. Break it and then take again its new set. This is their habit, if you will follow, you will become healthy also.

6. Study More and More Health Books


They read more and more health and naturopathy books. They get great ideas from it. They know which herb or Ayurvedic medicine will cure them fastly. They eat them and they become healthy.

7. Control on Mind


They have big control on their mind. If there is any disturbance of mind, they stop to breath with right nose. They take only breath from left nose. With this, they get more control on mind. This is their habit. You can also follow this habit.

8. Focus on Health.


If they have become fat, they start to eat more fruits for decreasing weight. What does it mean? It means, they all focus on health.

So, you must follow above 8 habits of healthy people and check its great result.

Name

Acidity,5,AIDS,2,Allergies,1,Anger Management,4,animal therapy,2,Answers,1,Asanas,9,Asthma (Disease Or Medical Condition),2,Attitude,1,Bacterial diseases,1,bite treatment,1,Blood Pressure,5,Bone and joint Diseases,4,Boost Immune System,11,Brahmachari Song,1,Brahmacharya,30,Cancer,3,Cholesterol,1,Cold,1,Conceive the Baby,1,Constipation,1,Control Sexual Urges,1,Cough,3,cure baldness,1,Diabetes,1,Diagnosis,2,Diet Plan,16,Differences,1,digestion system,1,digestion system disease,1,Discipline Quality,1,Ear Diseases,1,Emotions,21,ENT,1,Environment Protection,4,Exercise for Health,50,Eyes Diseases,1,FAQ,1,Fasting,3,fat burn,2,Fever,2,Fibroids in Uterus,9,Fitness,1,Free Solutions,12,Gallbladder Stone,9,gangrene,1,Gastritis,1,ghee,1,God,1,Good Habits,7,Gratitude,3,Habit,1,Hair Diseases,3,Happiness,7,Heal,1,Health Dictionary,33,Health Motivation,14,Health Tips,56,Heart Diseases,4,Height Converter,1,Height Increase,28,Hernia,25,HIV,3,Human anatomy,1,Human Body,3,Hydrocele,10,Hypothyroidism,2,IBS,9,Indian Cow,1,Infectious diseases,3,Jaundice,1,Kidney Diseases,1,List of Fruits,1,Liver Diseases,9,Love,1,Lungs diseases,2,Meal Planning,2,Medical Test Reports,2,Meditation,3,Men's Health,3,Mind,6,Mud Therapy,1,Natural Medicine,10,Natural Foods,14,Nature,2,Naturopathy,1,Naturopathy Techniques,4,Naturopathy Treatment,60,Never Eat Meat,1,Night Fall,1,Niyam,1,Non- Veg.,1,Notification,1,Obesity,1,Ovary Cysts Solutions,4,overcome sex,5,Overcome Sexual Thoughts,1,Overcome the Addiction,16,Overweight,2,Oxygen Level,2,pain,11,Pancreas diseases,2,Peace of Mind,1,Personality Development,3,Piles,2,Plants and Tree Donation Campaign,1,Positive emotions,6,Positivity,7,Pranavayam,3,Pranayama,1,Productivity Tips,1,Psychological Treatment,43,Quiz,1,Relationship,1,Reproductive System Diseases,3,Reproductive System Health,3,Respectfulness,1,Respiratory system diseases,7,Running,2,Sciatica,1,Self Confidence,9,Shoulder Pain,6,Silence,3,Sinusitis,2,Skin Diseases,6,Solutions,24,song,2,Spleen Diseases,12,Stomach Diseases,21,Streches,1,Strength Exercises,5,stress,4,Stress Management,9,success,1,Swami Dayanand Naturopathy Hospital,1,Symptoms of Diseases,13,Teeth Diseases,3,Testimonials,8,Thankfulness,2,thinking,5,Thoughts Leadership,5,Urinary System Diseases,1,Varicocele,15,Vegetables,1,Videos,2,Weight Gain,7,Weight Loss,4,Woman Naturopathy Treatment,20,Written Content,1,Yog,10,Yum,1,
ltr
item
Swami Dayanand Naturopathy Hospital: 8 Habits of Healthy People
8 Habits of Healthy People
https://i.ytimg.com/vi/ZawWa2Yc_oU/hqdefault.jpg
https://i.ytimg.com/vi/ZawWa2Yc_oU/default.jpg
Swami Dayanand Naturopathy Hospital
https://www.sdnhospital.com/2017/11/8-habits-of-healthy-people.html
https://www.sdnhospital.com/
http://www.sdnhospital.com/
http://www.sdnhospital.com/2017/11/8-habits-of-healthy-people.html
true
2269663443084048744
UTF-8
Loaded All Posts Not found any posts VIEW ALL Reply Cancel reply Delete By Home PAGES Contents View All RELATED CONTENTS FOR YOUR LEARNING Topic ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy