3 Biggest Mistakes in Diet Plan for Weight Loss

Dr. Vinod Kumar explained 3 biggest mistakes in the diet plan of overweight people. Loss your weight fastly by improving these mistakes.

1st Mistake : 

Not to eat fruit, Fruit Shake and Fruit Juice

2nd Mistake :

 Drinking Soda Water, Cold Drinks, Soft Drinks Coke Sode and All Market Drinks on the Name of Digestion

3rd Mistake : 

Not Eating Home Hand Made Dal Roti

and Eating Smosa, kulcha, toast, sandwich and pattis on the name of light food But Main Reason of Overweight