Practice of Yoga - Part 1 | Yamas - Truth
In the first part of practice of yoga, yoga will start from its first part yamas out of its 8 parts. In this part of yoga, we have to start right living. In this living, we have to leave lie and practice of truth. Whatever the situation in the life, we will speak only truth and we will not speak lie. With this, we can take next step in yoga. With this, your health will increase Because this part of yoga will remove your stress and your white cell will use their energy for killing your all infections and you will be cured fastly. You have to become truthful.