Eggs Eating is Biggest Mistake in Diet

Yes, Eggs Eating is Biggest Mistake in Diet because it has lots of health side effects in long term.

1. Eggs eating brings kidney problem. Filter will not work properly.

2. Eggs eating brings fatty liver problem

3. Eggs eating brings heart diseases

A person who eats the eggs will face the risk of heart disease because eggs decreases the supply of oxygen to the heart. Due to this, blood vessel will become weak. It also increases the cholesterol. If you want to save from heart disease, start to drink cow milk only for 30 days.


4. Eggs eating brings overweight
5. Eggs eating brings bad high cholesterol level
6. Eggs eating brings constipation


6.  Asthma 

Researchers worldwide have discovered that eating eggs regularly - one or two servings weekly - may increase  the risk of diseases ranging from asthma.

Regular consumption of eggs can increase  the risk of various diseases and disorders. Selected research findings indicate the following:

7. Brain and Eye Disease

All those who eat the eggs can face the brain and eyes disease because eggs is very dangerous for this.  Due to this, all brain and eyes disease will happens to those who will eat the eggs.

8. Cancer 

There is also more chance of cancer who eats the eggs because human body can not digest the eggs. Undigested eggs in the body will give the result of cancer.

9. Depression

One of disadvantage of eating eggs is that the person who eats it will feel depression.

10. Diabetes 

Fish will increase your diabetes.

11. Low Eyesight

Breastfed babies of mothers who eat eggs have face the problem of low  eyesight, there is also risk that their baby will bear with low eyesight.

In end, I also want to say that eggs is not human food. Human food is fruits and green vegetables. For more protein, you can use cow milk and cheese.