Can I grow taller if I just turned 20? Could exercise, specifically shoulder workouts, halt height growth?

 Yes, you can grow taller after 20. If you do body weight any exercise, there is no effect because there is no effect. If you do heavy weight lifting, it stressed on muscles. So, Do, everything but your first focus on kicking, hanging exercises and yoga and skipping rope and drying swimming. Except all you have to powerful believe that your desire of increasing height will fulfill one day. Hope is power. Trust is power. Positivity is power.

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