How to Do Clapping Push Ups

To do clapping push ups is very simple. Just do simple push up and when you go upward, you have to carry your hand at full extension. Now pull your hand ups You must leave the floor. After off the floor, you have to do clapping. After completing clapping, it will be your one clapping push up. Now, you have to repeat this push up jump and clapping and you can do as your capacity. I have completed 25.

One of the great benefit of clapping push ups that it will increase your weight. Because you need more food and gives milk to your body.

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