With positive emotions, you get the positive harmons in whole body. With this, your ability to cure your disease will increase 10 times faster. So, instead taking stress of curing your disease. Forget it and focus to bring positive emotions everyday.
We have divided Positive Emotions in 6 Types
1. Smile
2. Love
3. Gratitude
4. Confidence
5. Peace
6. Inspire
1. Smile
There is no cost of smile on the face. You need not pay Rs. 1 for bringing smile on the face. You have smile free god gift. When you think to smile on face, it will come. Few days practice, you can become master of smile.
Following things help you smile all the time
a) Do Laughing Workout Daily
After laughing, your face will be in smile mood next one hr. So, first of all laugh minimum 10 minutes daily morning and evening. Learn from this video
b) Give Smiling Training to yourself
1) Watch mirror and Smile 5 to 10 minutes
11) take everyday, your smiling selfie
From Whole one year, I took smiling selfie many times
111) Go to Outside and Take Selfi with friends with smiling face
I often go outside and take smile selfie with my friends.
11V) Heel your teeth naturally without RCT and smile
If there is any teeth problem, do its naturopathy treatment without RCT. After following rules of nature, your teeth will clean and shine and without any problem and then smile.
2. Love
Love has big power. If you have love, you will not anger with other. If you have love, you will not aggressive with other. If you love, you will not fight with other.
You can bring love in your life
1. By overcome your hate
Where there is no hate, there will be love. Like if there is no grass, you have the earth for growing your food.
Learn to overcome hate by Watch video tutorial
2. By Writing the list what you love
Read this list at here.
3. By apreciate Yourself and Give the Reward of Your Hardwork
If you achieve anything in a day, appreciate yourself
Speak your name
and Say, I appreciate you. Weldone. Great. Keep it up and give yourself the reward of your fruit or fruit juice.
4. Fulfill your promise
If you love other, if you gave any promise, fulfill it at any cost.
3. Gratitude
Gratitude is positive emotion. If you are really interested to bring this positive emotion in your life. Take following steps
1) Say thanks everytime
2) Do morning and evening pray to remember God's blessing to you and say thanks
3). Thankful always what you have
4) Write thankfulness notebook
5) Express your gratitude by appreciating other
6) Change your language instead ego, say due to other (Mentioned name), I got success
7) Writing gratitude letter
4. Confidence
Confidence is positive emotion, Learn confidence
1) Focus on your strength
2)Write 10 Plus point every day
3) Never remember your weakness
4 ) Improve yourself
Watch this video
5. Peace
If you do not have anger and you have peace in the mind and satisfy from life, you can get everything in the life. So, for getting peace, practice silence meditation.
Go to silent place and keep silence for 10 minutes
6. Inspire
For bringing inspiration emotion in you instead jealousy negative emotion, take following steps
a) Overcome jealousy by getting inspiration from other's success story
b) Inspire Other by Sharing Your Own Achievement and Success Story
b) Appreciate on other's success
c) Be hard work, take challenge, achieve and inspire world by own example
d) Be listner
e) Be humble
f) Every day action for your success. Your success can only inspire world
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