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10 Best ways to curb your watching porn



Remember My Quote :

 If your mind can conceive and believe you can overcome watching porn, you can totally overcome your watching porn


Are you addicted to porn or watch when you are in stress ( Learn stress management ) or when you see nude ads and you waste your semen energy. As per me, you are decreasing your immune system and you will face lots of diseases due to decreasing your immunity because your porn will bring masturbation addiction and masturbation means loss of semen energy which becomes in 40 days after eating food. 

1. Write the benefits to avoid porn

It simple meaning what are the reasons of overcome this and remove your this addiction. Means you will become more healthier, you will get better sleep and you see love in relationship instead lust.  We have written 100 benefits of Brahmacharya, read them now before writing the benefits to avoid porn

2. Set the Goal of Next 30 Days

If you will single watch, you will watch more, you will listen more and you will not overcome this addiction. So, set the goal in next 30 days, I will not watch porn

3. Keep the diary of your this addiction

With this, you can track everytime you save porn. How many time, and where and what triggers, you went to see porn. Remove that place and trigger and time, you will no more this addiction

4. Do not keep Internet in your bed room

First of all get out internet from your home where you have to sleep 8pm to 4 pm 

5 Watch other educational contents 

See other videos which will give you education and knowledge and satisfy for your watching desire

6. Choose Internet free days 

You can set the Sunday of end of every week, you will keep your internet, mobile and laptop in office and you will not go to office. Same day, your brain will strong

7. Keep busy in other activities

Keep busy in writing. Keep busy in walking, keep busy in painting, keep busy in singing. These will give you positive emotions and you will get good alternative to feel relax from stress

8. Do meditation and yog daily

Every morning and evening do yog and meditation must

even for 10 minutes

9. Ban the website and Apps which shows the lustful ads.

 Block them and never go there. Never feel alone, angry always be happy

10. Learn from failure

Even you fail, learn from your failure and do best next time. This best lesson which teach our failure not success. 


Learn to overcome related addictions from your life

Name

Acidity,5,AIDS,2,Allergies,1,Anger Management,4,animal therapy,2,Answers,1,Asanas,8,Asthma (Disease Or Medical Condition),2,Attitude,1,Bacterial diseases,1,Blood Pressure,4,Bone and joint Diseases,3,Boost Immune System,11,Brahmachari Song,1,Brahmacharya,25,Cancer,3,Cholesterol,1,Cold,1,Conceive the Baby,1,Constipation,1,Control Sexual Urges,1,Cough,3,cure baldness,1,Diagnosis,2,Diet Plan,15,Differences,1,digestion system disease,1,Discipline Quality,1,Emotions,21,Environment Protection,4,Exercise for Health,49,Eyes Diseases,1,FAQ,1,Fasting,3,fat burn,2,Fever,1,Fibroids in Uterus,4,Free Solutions,12,Gallbladder Stone,9,Gastritis,1,God,1,Good Habits,5,Gratitude,3,Habit,1,Hair Diseases,3,Happiness,6,Heal,1,Health Dictionary,31,Health Motivation,11,Health Tips,53,Heart Diseases,4,Height Converter,1,Height Increase,24,Hernia,25,HIV,3,Human anatomy,1,Human Body,3,Hypothyroidism,2,IBS,9,Indian Cow,1,Infectious diseases,2,Jaundice,1,List of Fruits,1,Liver Diseases,7,Love,1,Lungs diseases,1,Meal Planning,2,Medical Test Reports,2,Meditation,3,Men's Health,3,Mind,6,Mud Therapy,1,Natural Medicine,10,Natural Foods,14,Nature,2,Naturopathy Techniques,4,Naturopathy Treatment,54,Never Eat Meat,1,Night Fall,1,Niyam,1,Non- Veg.,1,Notification,1,Obesity,1,Ovary Cysts Solutions,4,overcome sex,5,Overcome Sexual Thoughts,1,Overcome the Addiction,15,Overweight,2,Oxygen Level,2,pain,11,Pancreas diseases,2,Peace of Mind,1,Personality Development,3,Piles,2,Plants and Tree Donation Campaign,1,Positive emotions,6,Positivity,7,Pranavayam,3,Pranayama,1,Psychological Treatment,42,Quiz,1,Reproductive System Diseases,3,Reproductive System Health,3,Respectfulness,1,Respiratory system diseases,7,Running,2,Sciatica,1,Self Confidence,9,Shoulder Pain,6,Silence,3,Sinusitis,2,Skin Diseases,6,Solutions,24,song,2,Spleen Diseases,12,Stomach Diseases,21,Streches,1,Strength Exercises,4,stress,4,Stress Management,9,success,1,Swami Dayanand Naturopathy Hospital,1,Symptoms of Diseases,11,Teeth Diseases,3,Testimonials,8,Thankfulness,2,thinking,4,Thoughts Leadership,5,Urinary System Diseases,1,Varicocele,15,Vegetables,1,Videos,1,Weight Gain,7,Weight Loss,4,Woman Naturopathy Treatment,20,Written Content,1,Yog,9,Yum,1,
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Swami Dayanand Naturopathy Hospital: 10 Best ways to curb your watching porn
10 Best ways to curb your watching porn
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