7 Simple Steps to Follow Brahmcharya

 1. Eat home made satvik food

2. Follow strict daily goal based routine. Boredom of mind leads to porn and then masturbation.

3. Daily mediation for relax of mind and stress free

4. Daily ready one biography of great personality of this world who achieved extraordinary in the life.

5. Daily read any spiritual book. It may be ved, ramayan, gita, bibal or kuran or any other spiritual book.

6. Remember the side effects of breaking brahmcharya

Low immunity

weakness in body and will not help to achieve your goal

7. Remember the benefits of brahmcharya

1. Brightness and shine in your face

2. Boost immunity

3. Fast achieving the goal in life

4. Great brain memory

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