Can Woman Do Hard Exercises During Period

This video will clear the doubts of patient. Normal period of woman is just 3 to 4 days every month. So, avoid hard exercises in such days. After this, she can do hard exercises. If there is bleeding after 3 to 4 days and continually in 7 to 15 days, it is symptoms of your disease. Diagnose and treat it through naturopathy.

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