Naturopathy trusts that if you will follow it, your pancreas will start to issue insulin naturally. It does not recommend to issue artificial insulin in body for consuming of sugar by body cells. For this follow its strict principles.
1. Focus on smile, laughing and happiness for 30 days.
2. Walk 20 kms daily for 30 days.
3. To stop non-veg. eggs, sugar products, and cold products and cold drinks and cold water.
4. To stop tea, and potatoes, meda and oily food.
5. Eat more and more fresh organic fruits.
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